31 C
Bangkok
Tuesday, July 25, 2017

Walking to keep fit and to improve your health

Whilst walking is a less strenuous form of exercise than jogging or other aerobic activities, it is still good for your health and can...

How common are seizures after a stroke?

Your risk for post-stroke seizure is the highest the first 30 days following a stroke. Approximately 5 per cent of people will have a...

Diabetes can be stopped!

Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because...

No response to an exercise routine may indicate you are a non-responder

Exercise science has a name for people who train hard in a certain way, yet don’t really get to see much in the way...

Chest pain or Discomfort is Worth Following up on!

Angina is a pain that comes from the heart. It is usually caused by narrowing of the coronary (heart) arteries. Usual treatment includes a...

Lose that belly fat with weights

A 12-year study of 10,500 healthy men conducted at Harvard University and published in 2014 looked at which activity, from doing nothing, or virtually...

Weight training can increase sex hormones in older men

A study done at Ritsumeikan University in Kyoto, Japan in 2014 concluded that older men may not need testosterone replacement therapy if they engage...

What is Heart Angioplasty?

Angioplasty, also called percutaneous coronary intervention (PCI), is a procedure used to open blocked coronary arteries (caused by coronary artery disease). It restores blood...

High blood pressure!!

High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may...

The myth of metabolism…continued

In the last issue we looked at how metabolism doesn’t really slow down as we age and is not really the prime reason why...

Bangkok Weather

Bangkok
scattered clouds
31 ° C
31 °
31 °
70%
6.2kmh
40%
Wed
30 °
Thu
27 °
Fri
31 °
Sat
31 °
Sun
30 °

Pattaya Weather

Pattaya
broken clouds
30 ° C
30 °
30 °
66%
5.1kmh
75%
Wed
28 °
Thu
27 °
Fri
29 °
Sat
30 °
Sun
29 °

Exchange Rates

THB - Thai Baht
USD
33.3903
EUR
38.8930
GBP
43.5288
AUD
26.5282
CNY
4.9468