Is it Time to Check Your Heart?
Is it Time to Check Your Heart?
There are several different tests and investigations used to diagnose heart disease. The tests your doctor chooses for...
Diabetes can be stopped!
Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because...
How common are seizures after a stroke?
Your risk for post-stroke seizure is the highest the first 30 days following a stroke. Approximately 5 per cent of people will have a...
What is Heart Disease?
What is Heart Disease?
Heart disease is an umbrella term for any type of disorder that affects the heart. Heart disease means the same as...
The myth of metabolism
Considering most people reading this have reached an age where fat either is, or may potentially be, a problem, it’s worth stating that there’s actually no biologic reason to get fatter as you grow older.
Weight Training for Women
It’s still a large misconception that women should not lift weights and many women still spend most of their time in the gym on...
No response to an exercise routine may indicate you are a non-responder
Exercise science has a name for people who train hard in a certain way, yet don’t really get to see much in the way...
The Brains Behind it All!!
The Brains Behind it...
Coronary Artery Bypass Surgery
Coronary Artery Bypass Surgery (CAGB)
CAGB surgery creates new routes around narrowed and blocked arteries, allowing sufficient blood flow to deliver oxygen and nutrients to...
Octane xR6
Recent advances in technology have revolutionized the home fitness market. One of these is the seated elliptical machine. Octane Fitness redefined seated home elliptical...