No response to an exercise routine may indicate you are a non-responder
Exercise science has a name for people who train hard in a certain way, yet don’t really get to see much in the way...
Chest pain or Discomfort is Worth Following up on!
Angina is a pain that comes from the heart. It is usually caused by narrowing of the coronary (heart) arteries. Usual treatment includes a...
Lose that belly fat with weights
A 12-year study of 10,500 healthy men conducted at Harvard University and published in 2014 looked at which activity, from doing nothing, or virtually...
Weight training can increase sex hormones in older men
A study done at Ritsumeikan University in Kyoto, Japan in 2014 concluded that older men may not need testosterone replacement therapy if they engage...
What is Heart Angioplasty?
Angioplasty, also called percutaneous coronary intervention (PCI), is a procedure used to open blocked coronary arteries (caused by coronary artery disease). It restores blood...
High blood pressure!!
High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may...
The myth of metabolism…continued
In the last issue we looked at how metabolism doesn’t really slow down as we age and is not really the prime reason why...
The myth of metabolism…continued
In the last issue we looked at how metabolism doesn’t really slow down as we age and is not really the prime reason why...
How to bring the “FUN” back into sexual FUNction?
How to bring the “FUN” back into sexual FUNction?
One unfortunate truth about an aging man is: as his age increases, his sexual function invariably...
High blood pressure!!
High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may...
